30-day life transformation
30 days of support
A compact collaboration for one main topic, combining hypnotherapy, including the RTT method, and coaching support.
1× Goal mapping
A questionnaire about your topic and goals plus a 60-minute online consultation to set the intention.
1× Preparation for change
A relaxation recording for deep body relaxation and calming the mind before inner change.
1× Hypnotherapy RTT session
120–180 minutes online or in person, focused on exploring and gradually releasing subconscious patterns related to the chosen topic.
1× Personalized hypnotherapy recording
A recording created directly from the session to anchor the topics and intentions. The benefit of listening is individual.
1× Anchoring meeting
30 minutes online, 7-10 days after the session, to integrate insights into everyday life.
1× Reflection and integration meeting
30 minutes online after 30 days to reflect on progress and define the next steps.
Email support
30 days of coaching support by email between sessions — space for questions, reflection and practical steps. This is not a crisis service.