Stories from people who have experienced the work.

I suffered from migraines for thirty-five years, most of my life. I eventually accepted them as a part of living and stopped searching for alternative solutions. I no longer believed anything could help. I simply got used to it.

But then I came across Zdenka. Her personal experience with migraines and the fact that she was able to get rid of them gave me the impulse to give it a chance. I had nothing to lose.

I did not know much about hypnotherapy, but everything was explained to me in detail so I felt there was nothing to worry about.

Migraines would appear in my life whenever I was stressed at work, had to learn something new, or planned to spend some pleasant time with my family. They caused tingling sensations four times a month, accompanied by blurred vision, dizziness, a persistent one-sided headache, nausea and vomiting, sensitivity to light, smells, and noise, extreme exhaustion, and a feeling of utter helplessness. The only thing that helped was to lie still and wait for the pain to pass. Sometimes there was no end in sight, and the pain would last for no less than twelve hours.

But now it is different.

During therapy, I came to understand the role migraines played in my life, that they were actually trying to support me and help me cope with unpleasant situations. Immediately after the session, I felt a profound sense of relief and relaxation. I felt that migraines had left my life that very day.

This was confirmed after completing the 1-month program with Zdenka. I am still amazed at how quickly I got rid of my migraines. I feel like a new person, and life is so much easier without constant pain.

With Zdenka, we did not work only on anxiety, but also on physical symptoms such as absent menstruation, acne, boils, constantly fluctuating weight, and even severe short-sightedness and eye pain. All of these issues had been troubling me since early childhood. No one had ever been able to help, and I felt hopeless.

The first session focused on anxiety. Immediately afterward, I felt incredible relief, and everything gradually started to change. My anxiety began to fade, and I slowly got used to my new self, who was not afraid to express herself, speak up, and be authentic. By understanding where everything began, through awareness and processing, the anxiety left completely, and my life changed entirely.

The following sessions addressed the physical symptoms mentioned above. We found the underlying reasons behind them, and my body began to heal itself step by step. My first and second periods returned, my acne almost disappeared, the boils cleared, and I finally started losing fat that I had been unable to lose for more than two years because my body had a reason to hold on to it. We simply needed to understand why, and reprogram my mind so that it felt safe.

With each additional session, I noticed further gradual changes. My eye pain disappeared, and I believe my eyesight is slowly improving as well. I especially notice changes in my relationships with others, but even more importantly, the relationship with myself has transformed. After a long time, I can feel joy and love again, to enjoy life, and in an even deeper way than before, because I am free of psychological and physical burdens.

I have come to understand how incredibly interconnected everything in the body is. We cannot separate the physical body from our emotions and psyche, and our long-term beliefs about ourselves can be deeply destructive, affecting our physical health too. I now have a deep understanding of who I am, why I behave the way I do, and, most importantly, that it can be influenced and changed. With our minds, we can help heal the body.

Working with Zdenka brought incredible results. I would never have expected something like this to be possible. I was amazed by her warm and very professional approach and by the results themselves. Zdenka is highly experienced in what she does. She guides you to trust the process and follow it. Her support never lets you feel like it is pointless, even if symptoms temporarily get worse. Through her guidance, you understand why it is happening and that it is actually a sign of progress.

The most important thing is not to give up.

I believed in the process from the very beginning, because I have known Zdenka for a long time and I know she would never invest her time and energy into something she is not personally convinced about. At first, I had no idea what to expect. Zdenka prepared a trial session for me so I could understand what I was getting into. Today, I have completed three sessions, and I do not regret a single minute.

The first recording poured so much energy into my veins that I suddenly began handling everything with ease, a smile on my face, and a level of enthusiasm I had not felt in years. I could not believe that just 20 minutes a day could make such a difference. I felt content within myself, and my life suddenly became completely different. That feeling is priceless.

The main reason I decided to try the therapy was the eczema on my hands. I have suffered from eczema since childhood. After my first childbirth, it disappeared, but during my second pregnancy, it worsened significantly. I tried everything. Sometimes I managed to suppress it, but never for long.

It has now been four months since my first session, and I have gradually observed improvements until complete healing, which has now lasted for more than a month. So I can honestly say that the therapy was successful. I feel amazing.

I also noticed a food intolerance to root vegetables and dairy, and Zdenka was able to help with that as well. I feel very good now, and I happily return to the recordings from time to time whenever I need to recharge my batteries.

Thank you from the bottom of my heart.
Zuzka

The days when Jarmila had to wear wigs and hats are gone!

I reached out to Zdenka some time ago after a brief period of hesitation. It was during a time when I was painfully processing the unexpected death of my beloved older sister. A few days after she passed away, my hair began to fall out in handfuls, and unfortunately, it continued for weeks. I was left with only a small amount of hair on my head, and I did not dare to go out in public like that. I dealt with it by wearing hats and buying a wig.

I attributed the hair loss mainly to the shock of my sister's sudden passing and partially to the effects of a natural detox cleanse I had completed shortly before her death. Zdenka's therapy began with a longer conversation, followed by a session in which we processed both the current trauma and childhood traumas that surfaced during our talk as the deepest and most painful roots. I received a recording from Zdenka on my phone and listened to it every day for 28 days, just as instructed.

I must say that after about three weeks of listening to the recording, I felt the pain of losing my loved one beginning to fade, along with memories of childhood trauma. I also noticed short baby hairs starting to grow on my forehead, and then gradually all over my head. This happened roughly ten weeks after the hair loss began. And the hair is growing slowly and steadily, and I am truly delighted. I believed from the very beginning that my hair would grow back. I believed, and still believe, that my body is wise and has healing abilities, and I am grateful for that. I also believed that removing childhood blocks would support healing.

Thank you, Zdenka, for your work and guidance.

After several months, Jarmila's original hair thickness fully returned.

I came to Zdenka's therapy by coincidence. Since I know coincidences do not exist, I now see this meeting as destined.

I suffered from migraines for almost 30 years. During that time, I tried all kinds of things. I wanted to avoid classic analgesic treatments as much as possible, but they were the only way to get at least some relief. Over time, even one pill a day was no longer enough. I hated the time wasted lying in bed with a headache.

I kept searching for other alternatives until I came across autopathy treatment. With this method, I managed to reduce my migraines to a livable level, up to twice a month. I also added healthy nutrition, massages, and family constellations. Unfortunately, after having Covid in the autumn, the intensity of multi-day migraines returned, and I no longer had the strength to endure them.

Zdenka's claim that she achieved excellent results after just one to three RTT sessions sounded like a fairy tale with a happy ending. But deep inside, I trusted her and allowed myself to go through the whole process. On the day of the session, I was excited, but also a little nervous.

The entire therapy took place online in the comfort of my home. I was able to relax easily and travel back to moments from my childhood. Everything happened under Zdenka's expert and empathetic guidance. If I had to describe RTT, it is as if you are dreaming during the day with your eyes closed. I was surprised by the images and connections to my present life that I found in my subconscious.

For the following 28 days, I listened to a personalized recording tailored exactly for me. Every evening, I looked forward to Zdenka's soothing voice and observed how the right patterns were being written into my subconscious with each listen, helping to heal my migraines.

About a month after RTT, my headaches returned once more. Zdenka immediately looked into the cause and did not leave it unresolved. One more therapy session took care of it — and the migraine left my life for good.

I must say the entire RTT process had far greater effects than just treating the migraine itself. All the connections behind the illness slowly started to surface, and I felt the strength to finally heal relationships within my family, stand up for myself, and rediscover my own value.

I was — and still am — deeply excited by these visible changes, and I decided to use this method in another area of my life as well: my business.

I can wholeheartedly recommend Zdenka. She is someone who does not settle for half results, genuinely wants to help, and stays by your side throughout the entire process. I truly appreciate this because I also work as a therapist. When something works, I do not keep it to myself — I share it with joy.

Thank you, Zdenka, for helping me change my life for the better.
Věra

I first met Zdenka as a coach, and our sessions were truly amazing and transformational. During one of them, I mentioned that I regularly suffered from intense headaches. They would show up like clockwork each month, and I assumed they were hormonal, something I just had to live with.

Zdenka gently shared that she specializes in migraines as a therapist. We scheduled a session, and I was curious to see how it might help.

Then came the day that changed my life.

With her empathetic, understanding, and warm presence, Zdenka made me feel completely safe and supported. Even though it was my very first experience with hypnotherapy, I felt relaxed, grounded, and ready.

During the session, many things became clear. I uncovered patterns I had not recognized before and was genuinely surprised by the true root of my migraines. Afterward, Zdenka sent me a personalized audio recording, which I listened to daily. I found it especially calming at bedtime, and it became my daily ritual and a balm for my soul.

And the results? Beyond anything I expected.

The migraines, the debilitating pain I had learned to just live with, are gone. It has now been two years since our session, and I have not had a single migraine since. Even during high-stress periods and major sleep deprivation, situations that used to guarantee a migraine, I remain pain-free.

Certain words from Zdenka's audio still echo in my mind during tough moments. They have become part of me, permanently woven into my inner dialogue.

Zdenka, thank you for this life-changing gift. I have experienced a profound transformation, and I wholeheartedly recommend it to anyone struggling with pain, emotional blocks, or invisible challenges. Your work is nothing short of powerful.

Veronika

I had a phenomenal session with Zdenka about my self-esteem and confidence. I was a bit unsure about hypnosis at the beginning, as I knew about show-hypnosis from TV. However, during the RTT session with Zdenka I felt that I was in the best hands and quite safe. It was a wonderful feeling of comfort and relaxation.

After the regression, when we found the root cause of why I was not feeling well, I received a phenomenal transforming recording, which I listened to every single day for 28 days. I changed my life, my beliefs about myself, and I am so happy I did it. It was absolutely worth the money because I feel free and liberated now. I just recommend to everyone to have such a beautiful life-changing experience. Thank you, Zdenka!

Germaine

I dealt with sweaty palms, which had to do with anxiety. Whenever a new challenge in my life came up, which I did not feel fully in control of, and I felt scared, my palms, and sometimes my feet, would sweat profusely. However, Zdenka effortlessly unlocked the root cause and also made me have a massive light bulb moment when I realized that I had suppressed feelings that never got any attention, and sweating was my body's way of "crying out".

Zdenka is an amazing therapist with the most beautiful voice. Her voice is so calming, and she just makes you feel like you have been friends for years – completely relaxed and non-judgmental. I would recommend her any day because now, with my palms not sweating thanks to her helping me see and understand the root cause, it makes my life so much easier. I feel so much more in tune with my emotions, and I healthily deal with them.

Freda

I started working with Zdenka five months ago, and it was the best decision of my life. I completed four therapy sessions focused on self-love, confidence, fear, and memory. I knew I wanted to change something in my life and that I could not and did not want to continue functioning the way I had been.

Throughout my life, I developed many limiting beliefs that prevented me from handling stressful situations calmly and acting with confidence. I did not value myself; I was afraid to say what I wanted, to speak up for my opinions, or to make decisions. I had absolutely no confidence when driving a car, and I could not recall, for example, the content of a book shortly after reading it.

After each session, I felt tremendous relief. Zdenka's personalized recording was very calming for me, and after 28 days of listening, I felt amazing.

RTT reduced my fears, and I began to understand who I truly am. I changed my perspective on life, I see it in vibrant colors, and I guide others toward a better path. I gained a healthy level of confidence, communicate clearly, and I am no longer afraid to express what I need. I am open to new opportunities that life now brings my way. The people around me notice an enormous change.

During therapy, Zdenka was a tremendous support. When I look back today, I can see the incredible progress we made together.

Thank you from the bottom of my heart.
Michaela

For many years, I was unable to sleep through the night. I would wake up several times, get out of bed, and turn on the television. In the morning, I felt tired, unrested, and exhausted. I tried herbs and sleeping pills, but nothing worked. Then I came across Zdenka and RTT.

This method immediately caught my attention, and I thought I would give it a try. I had nothing to lose. Zdenka explained how we would work together and what I needed to do to support lasting change. I simply told her what I struggled with and what I needed help with: sleep, eczema, and self-confidence.

After just one session and listening to the recording for about twenty minutes a day, I began to feel much better and started sleeping through the night. It was such a relief to wake up rested and refreshed. After the second session, my eczema gradually began to disappear. The eczema on my hands and legs that used to itch terribly and tempt me to scratch was suddenly gone. It no longer bothers me.

Another area we resolved through RTT was my low self-esteem: the fear of saying out loud what I think, how I feel, and what I want.

Today, I can say no when I disagree, and I can clearly express what I would prefer. Before, something like that would have felt impossible. Thank you, Zdenka, for this wonderful help. Because of you, I feel great and free.

Helena

I was going through a very difficult period, struggling with the loss of my beloved mother, whom I had cared for over many years. I was always rushing somewhere, unable to fully concentrate, and constantly feeling tense. I felt pressure in my chest and couldn't focus on one thing at a time.

I wanted to get rid of this depressive feeling, so I was prescribed antidepressants. But I knew I didn't want to take them long term. I knew I needed to do something for myself, and I needed help.

Therapy with Zdenka came at exactly the right moment. During a three-hour session, I realized how deeply the loss of three loved family members had affected me and how much emotional pain I had been holding inside. During the session, I released that pain, released the guilt connected to my father's passing, and gained a sense of unconditional love and inner worth.

After the session, I was very tired, but I felt a lightness I hadn't experienced in a very long time.

Today, I feel relaxed and free of tension. I no longer get anxious when my partner criticizes something. When someone comes to visit, I don't feel the need to clean everything. It doesn't matter to me anymore if things aren't perfect or perfectly organized.

I clearly express what I don't like, how I imagine things, and what I want. Before, I would not have been able to communicate like this.

I no longer rush anywhere. I make more time for comfort, self-care, and tending to my needs. I actually like myself. When I think of my father now, I no longer feel that tightness in my chest, but instead peace and balance. I am even able to encourage others around me.

I feel at peace with my mother's passing now. I feel more time for myself and far less stress.

Drahuška

I connected with the beautiful Zdenka and had a powerful session with her to help me move on in the “I Am Good Enough” journey. I was aware that there were a lot of underlying layers to my Self-Love Journey. Zdenka is a very warm and compassionate personality, and this has helped me a lot in opening up to her about my confidence-related issues and my coping mechanisms. When she started to put me into hypnosis, I felt safe and free to let go, as she has a most calming voice. I regressed to three powerful scenes from my childhood, and it became very clear to me how I got the “I am not good enough” limiting belief.

I realized a lot during the session and was able to identify the role that I have played in my family dynamics as the “Achiever” and “the Smart Kid”. This role stayed continuously with me, and I continued playing it in real life too, by attaching my identity to my job and taking up a lot of tasks, with the consequence of exhausting myself. In the past, when I quit a job, I quit it only to feel I was not good enough. I was also stuck in my job and struggling with it both mentally and emotionally, feeling like I was not being heard and seen. About one week after the session, I made a habit of listening to the hypnosis recording before I went to bed and when I woke up.

By listening to it every day, the insightful affirmations recommended by Zdenka worked very effectively for me. This led to a breakthrough for me as I finally gained the ability to stand up for myself at my work and in my job. I decided to resign, as it was not acceptable for me to be treated this way again. I have said “NO” to “after-hours” projects and to working during my weekends. These are things I have never done before, as I am the breadwinner for my family and the pressure not to lose my job was immense. The most important part in this is I DID NOT FEEL GUILTY about it, and I was absolutely convinced that I was going to get an amazing job that I wanted.

One week later, I received a message on LinkedIn concerning a remote job opportunity. It was surreal; everything that I had discussed with Zdenka about my aspirations for my dream job, which she included in the recording, became a reality! Today I happily work in a Multinational company for a global iconic brand; it is remote work, and I can travel and work from any location that takes my fancy, and with double the salary compared to my previous jobs. The bonus is that the director I report to is a sweet soul and a true leader. I now feel I have a true and separate identity, which is “Being Me”, not tied or not attached to anything that I don´t want to be attached to. I deeply believe that “I HAVE IT ALL and I DESERVE THE BEST”, with my life reflecting these beliefs.

My dear Zdenka, thank you so much for changing my life and awakening my mind and soul to my potential and actual greatness. You have helped me heal a big part of my life.

My name is Ondra, and I am 10 years old. At school, I used to react angrily. I would hit myself on the head when I did not know something. I would throw my pen when my work was not perfect. I wanted everything to be exact and 100 percent right.

Because I feel great at home, Zdenka came to me and we had the therapy session in my room. That is my favorite place to be. I had never had therapy before, and I actually liked it. It took about an hour, and I have to say I felt relieved, because I realized that from now on I would handle everything calmly and would not get angry, especially at school.

And it was funny to look back on my past.

In the recording, I listened to Harry Potter, my favorite character, telling me that I am the best, that I gently put my pen next to my notebook, and that at home I am in a safe place where I can grow my creativity.

I am excited because it has now been several months, and I am positive at school and kind to everyone, like a real "Mr. Funny." I know now that homework exists so we can make mistakes and learn from them, which I did not understand before.

Sometimes I still shout at my little brother, but now something stops me, so I pay attention to it, and I am getting better.

I like Zdenka. She is cool, like a friend.

After two years of suffering and constant struggle with blocked ears, pressure, and ringing in my head, I finally have peace. The attacks have stopped, and those desperate moments — the ones I used to describe as "enough to make me want to jump out of a window" — are gone. And what is even more amazing, you helped me find confidence. Healthy, natural, well-balanced confidence. And I do not think it is a coincidence that less than two weeks after the therapy, I found a job, and not just any job — my dream job. Everything fell into place.

At the beginning, I was not completely convinced that the therapy would work the way I wished. It is not that I did not want it to, I really did, and I tried to believe, but at first it was not easy. But as it turns out, sometimes it is enough to simply want it deeply and allow it naturally, not too forcefully, just let it flow.

Thanks to you, Zdenka, I am now living my life fully again, with joy. I enjoy every day and even the little things, and so many aspects of my life are going better than I ever dared to wish for.

I am grateful to Zdenka that I can walk without pain again.

During the COVID period, I started walking 10 to 14 km every day, anywhere and everywhere, however I could, mostly just to be outside and moving. Toward the end of spring, however, I began feeling a strange stinging pain on the left side of my lower spine whenever I returned home. The pain became more frequent and more intense. Without realizing it, I started shifting my weight to my left side to relieve the discomfort. But that relief rewarded me with severe pain in my right heel. Sometimes it was so bad that I could not even step on it, and I was limping along the outside edge of my right foot. There was no other way, because stepping on the inside edge of my heel felt like someone stabbing and twisting a very large screwdriver into it.

When the problem did not go away, I visited an orthopedist. The X-ray showed a large heel spur on the inside of my right heel. I was told that shockwave therapy was the most successful method to remove it, but it cannot be used if someone is taking blood-thinning medication, which was my case. And so I continued to limp. I only walked when necessary. Walking to work was out of the question. Pushing a lawnmower in the garden felt like punishment for all my sins. At night, when I needed to go to the bathroom, I hopped on my left foot because I simply could not step on my right heel barefoot without extreme pain.

A friend of mine shared an RTT page on Facebook featuring a woman I did not know at the time, Zdenka Beranova. I came across two stories from women I personally know. Looking back, I realized they had seemed different for some time, and suddenly everything made sense. I immediately looked for a way to contact Zdenka.

Our first phone conversation happened very quickly. I can say that she is tuned to my wavelength, and already during that first call, even though Zdenka could easily be my daughter, I felt as if we had known each other for a very long time and truly understood one another.

Honestly, at the beginning, I had doubts about the effectiveness. But then a miracle happened. After about three weeks, I began stepping on my right heel without pain. When I press the spot where the heel spur used to be incredibly painful, it is simply not there. And now I can walk whenever and however I want: in slippers, sneakers, heels, or barefoot. On average, I walk about 7,500 steps a day, and I even tried 10 km, and it was amazing. Without pain.

I do not know how it is possible, but it is. I do not even know if the heel spur is still there or not. I plan to go for a follow-up X-ray at some point, but whether it is there or not, nothing hurts, and that is a victory for me.

Zdenka, thank you so much.

As a child in elementary school, I suffered brutal bullying from my classmates, but I was afraid to talk about it or ask anyone for help. I had practically no self-confidence. I thought I had to endure it and that nothing could be done. For many years, I kept my suffering locked inside and did not speak to anyone about it. Eventually, depression, anxiety, and obsessive-compulsive disorder (OCD) developed. The sadness and chest pain were with me constantly. It was difficult and often unbearable.

I learned about Zdenka and RTT therapy when I was 20 years old. I took it as a chance to heal. During the session with Zdenka, all of my accumulated trauma and emotional and physical pain began to release, which finally allowed me to open my eyes and see myself and the world from a new perspective. I was finally able to let go of the painful past and remove it from my present life. The past cannot be changed; I acknowledge it, but it no longer limits me.

Gradually, my self-confidence, sleep, and joy returned. I now know that I have people around me whom I can ask for help. Positive things started to come into my life. I am a new person. In addition, RTT therapy brought me an unexpected bonus. My pollen allergy, hay fever, and eczema on my hands disappeared.

I want to thank Zdenka for her kind guidance and support, and I sincerely recommend her to anyone who wants to change their life for the better.

For several years, I struggled with IBS. Every day, I was stressed, which showed up as abdominal pain, cramps, bloating, and diarrhea. It was pure suffering, made worse by the stress of what was happening to me and the fear that something embarrassing could happen around people at work. I underwent various medical examinations, but they all showed that I was healthy. Anti-diarrheal medications did not work. Restricting my diet and avoiding potentially triggering foods helped for about two weeks, and then stopped having any effect.

I realized that my problem was in my mind. I just did not know how to escape the cycle (stress triggered by fear of symptoms = symptoms = stress about having symptoms, over and over again). After several years of suffering, I began to consider seeing a psychologist or psychiatrist who could prescribe medication to help me stop stressing. At the same time, I was afraid, because I knew medication would not solve the root of the problem — only suppress it. So I started searching for other options, and fortunately came across Zdenka and her RTT therapy.

At first, I did not believe that one session could resolve a problem that had affected me for more than five years, but I told myself I had to try.

Today, after a single session, I am 90% free of all IBS symptoms. It feels like a miracle. It has only been one month, so I will definitely continue listening to the personalized audio recording, and I believe the symptoms will disappear completely. Overall, I feel better, more confident, and it is an indescribable feeling.

I reached out to Zdenka in the fourth month of my pregnancy because I had been unable to breathe through my nose for several weeks. My nose was constantly blocked, and it got to a point where I literally could not function without a nasal spray (Nasivin), which is not recommended for long-term use and especially not during pregnancy. The first ENT doctor told me that my nasal mucosa was swollen (a common side effect in pregnancy) and that I had polyps. She explained that they can be removed surgically, but that was not an option for me at the time. She also discouraged long-term use of Nasivin. So, no real solution… and that pushed me into even greater desperation.

The thought of not being able to breathe properly for several more months was terrifying. That's why I decided to address the situation through RTT therapy and look for answers and healing in the subconscious. I knew Zdenka had excellent results with physical issues and chronic symptoms, so she was an obvious choice for me. By luck, I also got to see another ENT doctor, who prescribed mild corticosteroids and scheduled me for a simple "polyp suction" procedure under local anesthesia a few days later.

In the meantime, I had an RTT session with Zdenka. As a child, I had constant breathing problems, was diagnosed with asthma, and spent a lot of time in hospitals. During the session, I realized that as a child I learned that being sick meant being seen, noticed, and receiving attention and love — and this pattern carried into my pregnancy. Being pregnant alone "wasn't enough" for me subconsciously, so my mind added an illness on top of it.

The session also revealed subconscious beliefs from childhood, like the idea that girls have a harder life, and I felt the need to "prepare" my daughter for that while she was still in the womb. Another belief surfaced: that both the mother and the child cannot be healthy at the same time. If the mother is healthy, the baby will be sick — and vice versa. So I subconsciously chose to take on the illness myself so my daughter could be healthy.

At the end of the session, I accepted the belief that I can be healthy while pregnant and have a healthy baby. Zdenka created an amazing personalized recording for me, and when I went to the hospital a few days later for the polyp procedure, the doctor could not believe her eyes. One smaller polyp had completely disappeared, and the other had shrunk by about 80 percent. She admitted that while corticosteroids can help reduce polyps, not this dramatically, and she asked what I had done. :)

I continued listening to the recording for another two or three weeks and used a reduced dose of the mild corticosteroids in one nostril, but I was already breathing normally. Even though I was slightly afraid the symptoms might return after stopping the medication, nothing like that happened. For the rest of my pregnancy, I did not need any spray at all and could breathe freely.

Thank you for allowing me to experience the rest of my pregnancy healthy and at ease. ❤️

For more than half a year, I struggled with chronic fatigue syndrome, very frequent illnesses, and on top of that, intense anxiety and even panic attacks. I went to psychotherapy, but the results were practically zero. My sister in law told me about Zdenka, and because she was thrilled with her results, I decided fairly quickly to give it a try.

I have to say that, subjectively, the journey did not feel easy for me. I wished for a miracle after the very first session, but that did not happen. On the contrary, I felt like my anxiety was doing everything it could to keep me exactly where I was. But Zdenka was there for me all the time. I listened to her guidance, I tried, and I continued forward.

From the beginning, I truly wanted to heal. Whenever my old self whispered that it would not work, Zdenka always brought me calm and renewed my faith. Her second personalized recording, created after our second session, was especially effective in helping me relax. Gradually, I began to change. I realized that most of my problems came from low self-esteem and that I was hurting myself in many ways, for example, through anger or resentment. When I started to love myself, those emotions stopped controlling me. When I love myself, I do not want to hurt myself.

I genuinely came to believe that inner balance and harmony can significantly transform physical health, and that it is possible to be healthy when you are emotionally aligned. I also created a kind of protective shell around myself. I became more indifferent to criticism from others and unpleasant situations, and I stopped taking everything personally. I was more forgiving and more compassionate with myself.

I realized how much I actually have; I stopped being afraid of losing it, and I felt gratitude every day. Over time, my confidence grew so much that I was no longer nervous even during demanding work meetings. I even looked forward to them, and I performed beautifully. All my fear of speaking in front of people disappeared.

Today, I know that reality is what I believe it to be. If I see everything negatively, it truly will be negative. This mindset gradually became automatic. I have energy, I function much better as a mother and a wife, I have a much better relationship with my family, and everything has calmed down. Even people around me notice the changes. Someone told me I smile much more and look like I am twenty again.

I still feel there is work to do, but now I know how to do it, and I know I will never go back. I am incredibly grateful to Zdenka for helping me out of that nightmare and allowing me to begin living a new, much better life.

Thanks to Zdenka, I was able to return to the places where my problems began in childhood with an alcoholic father and in a marriage with an abusive ex-husband, and address them where they needed to be healed by bringing them into awareness, releasing them, and forgiving. Through therapy, I understood that I am not responsible for the harmful and painful things I experienced and that I will not allow my past to destroy my future. Facing my past in this way was incredibly liberating. I finally understood what was happening, why it was happening, and what to do about it.

The therapy showed me how to look at myself through a completely different lens, and this new perspective on who I am was fascinating. It was one of the most powerful moments of the entire process. Zdenka is a wonderful, deeply empathetic person, perfectly suited for this work where people are dealing with very sensitive topics, traumas, and fears.

I can recommend this therapy to anyone struggling with any type of problem, physical or emotional, because physical symptoms often come from emotional issues. This form of therapy helps uncover and resolve issues we may not even consciously know about, yet they quietly destroy us.

Thank you, Zdenka.

I am filled with immense gratitude as I write this about my experience working with Zdenka, an exceptional therapist who helped me overcome a deeply distressing and unexplained case of incontinence. The onset was sudden and confusing—despite multiple medical consultations and tests, no doctor could provide a clear diagnosis or solution. It was a scary and isolating time.

From the very first moment I connected with Zdenka, everything changed. She was calm, confident, and absolutely reassuring. Her certainty that we could resolve this issue gave me a wave of hope and relief that I had been desperately needing. We had two RTT sessions together, and I can't overstate how powerful and transformative they were.

The incontinence would occur completely at random, leaving me feeling helpless. My body seemed to resist letting go of the issue at first, but with Zdenka's deep insight and unwavering support, we gently uncovered and addressed the root cause. She guided me with incredible empathy and intuition, helping me activate my body's natural ability to heal. The personalized recording she created was incredibly potent—it helped me break through layers of unconscious resistance and start to feel empowered again.

Within just 4 to 5 weeks of working with Zdenka, the incontinence was completely gone. It has now been 4 months, and I am still completely symptom-free. The freedom and confidence I've regained are priceless.

Zdenka is simply brilliant. Her depth of understanding when it comes to physical issues, combined with her kind, empathetic nature, makes her a truly gifted healer. She has an extraordinary ability to get to the heart of the matter and guide the body and mind toward rapid and lasting transformation.

I wholeheartedly and enthusiastically recommend Zdenka to anyone struggling with chronic or unexplained physical issues—she is a rare and extraordinary therapist, and I am endlessly grateful to her.

When I reached out to Zdenka, I was desperate. I was suffering from severe lactose intolerance. After every meal came diarrhea, stomach pain, and my belly would bloat literally before my eyes. The only foods I could eat were yogurt with fruit, rice, potatoes, and crispbread, over and over again. I lost four kilos. If I ate anything containing gluten, even in a small amount, within minutes I would get sharp stomach pain.

It was incredibly difficult to accept this diagnosis, as if my body suddenly started fighting everything that used to be normal. Food became my enemy.

During the session, a deeper connection came to light. I realized I had been extremely tolerant of the behavior of others. I did not speak up about what I truly thought because I was afraid I would not be accepted. I did not want to be the center of attention. So I suppressed my own needs. It felt wrong to want things differently.

This realization was crucial. Seeing the connection between what my body could not digest and what I myself could not emotionally digest in life changed my perspective completely. Gradually, I began setting boundaries and expressing my opinions out loud, whether others liked it or not.

And the result? Intolerance turned into tolerance. Today, I can enjoy cookies, grated parmesan, or regular foods without worrying whether they contain traces of milk. I no longer buy lactose-free milk. My body reacts differently because I react differently toward myself and others.

Thank you so much!

I am someone who is constantly working on myself. For a long time, however, I struggled to respond quickly to insults or personal attacks. Most of the time, I would only realize later what I should have said, but by then it was already too late. I was afraid of arguments and conflicts, especially within my family, and I avoided them. Even as an adult, I felt like a child who was supposed to obey.

I needed to learn how to respond correctly to unpleasant behavior from others. To intelligently deflect an insult and hand the issue back to the person who initiated it. I wanted words to come to me immediately, without searching for them, and to feel satisfied with myself.

I had one RTT session with Zdenka, and after just one month, I am seeing wonderful results. Zdenka helped me release what was hurting me and find peace in my soul. RTT is a gentle therapy, like a library where you can find the answer and solution to your problem.

Zdeni, thank you so much for your follow-up support, during which I realized that an even greater shift had happened, although in a different way than I originally expected. And that is absolutely amazing. What used to irritate me no longer affects me. I do not answer snide remarks, but I also no longer feel angry with myself for not responding. I feel peace inside; I react as if nothing happened, and the person simply carries their negativity away with them.

I do not feel anger, and I do not care what others think. People sense my calm and leave me alone, and that is actually much more important than having a quick response to every insult. People only treat me in ways I allow them to, and now it is clear where my boundaries are. I do not blame myself for not reacting verbally, but I am satisfied that things no longer touch my inner self.

If you seek help from Zdenka, you must genuinely want to change. If even a small part of you resists, not even Zdenka can change that for you.

In December 2022, I worked with Zdenka on my lack of self-confidence, paralyzing self-doubt, constant focus on my flaws, an unproductive drive for perfection, inability to acknowledge my achievements, fear, and procrastination around important decisions.

I felt desperate because in theory, I knew what I should be doing, but I simply could not change my behavior. It made me feel like even more of a failure. At the same time, I was frustrated that I could not understand why I was behaving this way. It was not always like this, and I could not identify what had changed.

I was very satisfied with how fast the results came after just one session. Yes, I still feel I need to reinforce the change, but I see now that this is more about my own consistency rather than needing additional therapy.

I noticed the first results already within the first week.

My perception and feelings shifted completely. I was able to say no. I began focusing on my priorities. I stopped taking many things personally or as personal failure. My communication with my partner improved, because instead of ignoring things that bothered me, I started calmly expressing my opinions and disagreement.

What was most important for me was that I stopped caring about other people's opinions. Small wins and progress, which I would have previously dismissed as insufficient, I now recognize as positive. These are incredibly liberating feelings.

It was also crucial for me to understand how I got into this mindset in the first place. It was a huge wake-up call. I never realized how much certain life events had influenced me. During the session, I felt uncomfortable and honestly a bit foolish. I was fascinated by how easily my mind had been shaped by past experiences.

In my everyday life, I struggled with depression, anxiety, uncontrolled anger toward my children, guilt, poor communication in my relationship, avoidance of conflict, and problems with personal boundaries. I have been working on these issues for years through therapy, both group and individual. I also underwent medication with antidepressants and, for a short time, antipsychotics. I felt inferior, helpless, and powerless.

Small and in some ways bigger changes happened immediately, mainly in becoming aware of my behavior in the moment, reevaluating situations, and adjusting my attitude toward myself. I feel as if I always take a step forward, then another and another, and suddenly I stumble back and feel worse than before. Then I return to the right path again. It is a fight, and there are so many themes and layers that more time will be needed to reach true stability and inner ease. I have come to realize that I need to let go of almost all the programs and patterns passed on to me in childhood.

During the session, I felt self-pity and also empathy toward my own mother. I felt deep sadness and heaviness. Zdenka helped me return to the dark places of my childhood and feel again the atmosphere of fear that often surrounded our family. I was able to see the feelings of my parents, their hidden guilt and unspoken apologies. I realized how their conscience weighed on them just like mine does today when I lose control of my anger with my children.

This helped me understand my mother's pain and the true reason why I sometimes cannot act kindly, gently, and lovingly, even though I wish I could. I can now accept my mother and forgive her, even if it does not automatically mean our relationship will dramatically change or improve. It is more about releasing guilt and self-hatred for not feeling a strong bond with her, and for repeating the same mistakes with my own children.

I am now on a journey of consciously noticing what is happening in my relationships, admitting unpleasant emotions before I lose control over my anger. I am beginning to protect my boundaries and even realize that I have them and must have them. For the first time in my life, I understand that I need plenty of rest and places where I can recharge my energy. I am beginning to value myself and appreciate what I have already managed and achieved.

I am deeply grateful to Zdenka for guiding me back to where it all began, so that from that place I could choose a different path forward with my children. It is not an easy path, but on this path I finally feel solid ground beneath my feet.

For more than fifteen years, I struggled with anxiety and depressive episodes. The antidepressants I was prescribed seemed to help at first, but over time, I noticed that although they allowed me to function in everyday life, I certainly did not feel healthy or at ease. I still felt tension and worry. At the same time, I did not want to constantly increase the dosage or depend on medication for the rest of my life.

Eventually, the anxiety returned with greater intensity than ever before, and additional symptoms appeared: heart palpitations, joint and back pain, headaches, digestive issues, memory problems, fatigue, and sleep disturbances. One day, it all culminated in a panic attack. It felt as if a terrifying train full of fear and pain took off with me on board, without my consent, and with no final stop. What am I doing wrong? Why is this happening to me? I have everything I need: friends, a job, my own home, safety, and above all, a loving and supportive family. And yet…

I searched for an emergency brake, and I found one. It is not an exaggeration to say that Zdenka and her wonderfully effective RTT therapy became that brake for me.

Fifteen or more years of suffering cannot be resolved in a single day or during one session. Over the course of several months, Zdenka and I had five sessions, and in each one we uncovered and dissolved a specific knot from the past, a limiting belief in the present, or a fear of the future.

Hand in hand with the healing of my soul came the healing of my body. I finally sleep well at night, my heart beats calmly and regularly, and the physical pain is gone. And when a day comes that is not full of sunshine and fear appears, I now have the tools from Zdenka to handle it.

If you choose to embark on a healing journey, I wholeheartedly recommend Zdenka. She is a wonderful guide with a big heart.

Zdeni, thank you ♡

Since childhood, I have been followed throughout my life by intense feelings of inferiority and sadness. The roots of these feelings were in my family. Until my parents divorced, loud arguments and occasional physical fights were an everyday reality. I was afraid of my father, who beat me with a belt so severely that my mother had to dress me warmly even in summer to hide the marks. At preschool age, I sometimes did not even know why I was being beaten.

Life with my mother was not ideal either. She often told me she hated me and, due to her mental disorder, sometimes threatened my life with a knife. I experienced bullying both at work and in high school, where the only things keeping me afloat were my younger sister and a friend. My sister died as a teenager in a tragic accident, and it marked me for life. I had been deeply attached to her, especially since we spent about half a year separated and living with strangers as children. Eventually, my friend disappeared from my life as well.

I sought help through therapy with several psychologists, regression therapy, holotropic breathwork, and read many books by renowned psychologists. Nothing helped. I learned how and why my problems originated and what I should do, but despite all my efforts, I could not make the change. I began to think that perhaps hypnosis might help.

By chance, I came across an article about RTT, and it resonated deeply with me. I found Zdenka online, met her for a session, and she was the only one who truly helped me after decades of suffering. In her presence, I felt safe and seen, without any judgment. She radiates warmth, compassion, and competence.

Within a short time, I felt relief, and my self-worth and self-respect began to improve while listening to the personalized recording she created for me. I am finally starting to find myself and discover qualities I never realized I had. And now I know that I am just as valuable as anyone else.

I struggled with general anxiety about almost anything outside of my familiar routine and comfort zone. I avoided many activities and situations, such as going to restaurants, bars, trips, vacations, or visiting people. In short, I went to work and spent the rest of my free time alone at home. As long as I lived this "simple" and predictable life, I felt mostly neutral, with occasional sadness and frustration over not being able to handle basic things, like going on vacation without fearing panic and anxiety attacks.

If I forced myself to go on vacation several days beforehand, I would experience anxiety, fear, panic, insomnia, loss of appetite, exhaustion, and other symptoms.

During the session, I felt relaxed. I was grateful that someone was truly listening and helping me. Zdenka genuinely cared about my well-being and did everything she could to support me. Her care and attention were truly exceptional.

Most days now, I feel far happier and more content, and I am gradually expanding my limits and doing things that would have been much harder for me before therapy. I am very satisfied with the results. It took approximately two months after the session to reach this healthier mental state.

Since puberty, I had been suffering from anxiety that would escalate into panic attacks in demanding situations. The constant feeling of fear without any obvious reason was exhausting and negatively affected both my work and personal life every single day. Over the years, I tried various medications, but nothing helped significantly.

Thanks to Zdenka's kind and professional approach, I was able to gradually uncover and then gently close the root cause of these issues. Today, after thirty-five years, I have been completely free of anxiety for several months.

Relief came already after the first session, which unfortunately caused me to underestimate the importance of regularly listening to the personalized recording, even though Zdenka's instructions were clear. At the same time, I was dealing with serious personal challenges, and the anxiety returned. Fortunately, I called Zdenka immediately, and with great understanding, she guided me through that difficult period like a true friend on the phone.

After the second session, and this time with consistent daily listening to the recording, the anxiety disappeared. Because it has now been nine months, I believe it has gone for good.

Through this therapy, I not only got rid of the constant feeling of fear in my stomach, but I also handle stress and high-pressure situations much better, which is a tremendous advantage in my demanding managerial role.

In life, we meet only a few people who leave an unforgettable mark, and for me, without exaggeration, Zdenka Beranová is one of them. Thank you.

I received a recommendation for Zdenka from two people who had already completed therapy with her. I struggled with anxiety that I had carried since childhood. I did not feel well, and I needed to constantly check and control everything.

During both of my sessions with Zdenka, I always felt very comfortable. She is willing to help at any time and with anything. Together, we uncovered the root triggers of my anxiety, which was incredibly liberating for me.

Over time, the anxiety gradually began to fade thanks to the personalized recordings Zdenka created specifically for me. I reached the desired result within approximately three months.

I was very satisfied with her excellent communication and supportive approach. I can highly recommend her, and I am grateful for her help and support.