Mind and body are one system. That is why I work within X-Team.
Real and lasting change does not happen when you work only with the body or only with the mind. Connecting both is the foundation. That is exactly what we build on.
A platform for elite athletes, leaders and people under long-term pressure.
X-Team LIVE connects diagnostics, training, nutrition, supplementation, hydration and mental work. Always individually, with emphasis on data and long-term sustainability.
I work with the why.
Within X-Team, I contribute hypnotherapy and coaching work with subconscious patterns, emotions and beliefs — with what lies behind how you experience stress, pressure and performance.
X-Team works with how to live it.
X-Team sets up a system in which the new foundation can grow in everyday life, in the body, energy and long-term performance.
For people whose performance cannot be built on overstrain.
The collaboration makes sense where short-term pushing is no longer enough. The goal is a system that supports the person long-term.
“The aim is not only performance, but stability, energy and long-term sustainability.”
First, we find out what makes sense for you.
The introductory consultation helps us distinguish whether individual work with me, broader cooperation with X-Team or another next step is the right direction for you.